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Secret Recipes For Hair Growth 2023

“Unlocking the Secrets: Natural Recipes for Strong and Healthy Hair Growth”

Hair growth is a natural process that occurs in our bodies. However, sometimes our hair growth can be affected by various factors such as stress, poor nutrition, hormonal imbalances, and genetics. If you’re looking to promote hair growth, there are several secret recipes you can use to encourage healthy hair growth.

Recipes For Hair Growth

  1. Coconut Oil Hair Mask

Coconut oil has been used for centuries for its hair growth properties. It contains essential fatty acids that nourish and moisturize the hair, preventing breakage and encouraging growth. To make a coconut oil hair mask, warm up a few tablespoons of coconut oil until it’s melted, then massage it into your scalp and hair. Leave it on for at least 30 minutes or overnight, then rinse it out with warm water and shampoo.

  1. Onion Juice Hair Rinse

Onions are a rich source of sulfur, which is essential for the production of collagen and keratin. Collagen and keratin are two proteins that make up the structure of our hair, so increasing their products can help to promote hair growth. To make an onion juice hair rinse, chop up an onion and blend it in a blender or food processor. Strain out the juice and apply it to your scalp and hair, leave it on for 15-20 minutes, then rinse it out with water.

  1. Aloe Vera Gel Hair Mask

Aloe vera gel is a natural humectant, meaning it can help to lock in moisture in your hair. It’s also packed with vitamins and minerals that can nourish and strengthen your hair. To make an aloe vera gel hair mask, scoop out the gel from an aloe vera leaf and apply it to your hair and scalp. Leave it on for 30 minutes, then rinse it out with water.

  1. Green Tea Hair Rinse

Green tea is a rich source of antioxidants that can help to promote healthy hair growth. It can also help to reduce hair loss and dandruff. To make a green tea hair rinse, steep a few green tea bags in hot water for 15-20 minutes. Let it cool, then pour it over your hair and scalp. Leave it on for 10-15 minutes, then rinse it out with water.

  1. Rosemary Oil Scalp Massage

Rosemary oil has been shown to promote hair growth by stimulating blood circulation in the scalp. It can also help to prevent hair loss and dandruff. To use rosemary oil for hair growth, mix a few drops of it with a carrier oil such as coconut oil or olive oil. Massage it into your scalp for 5-10 minutes, then leave it on for at least 30 minutes before rinsing it out with shampoo.

  1. Castor Oil Hair Mask

Castor oil is rich in ricinoleic acid, which has been shown to promote hair growth. It can also help to moisturize the hair and scalp, preventing breakage and promoting healthy hair growth. To make a castor oil hair mask, warm up a few tablespoons of castor oil and massage it into your scalp and hair. Leave it on for at least 30 minutes or overnight, then rinse it out with warm water and shampoo.

In conclusion,

there are several secret recipes you can use to promote healthy hair growth. Coconut oil, onion juice, aloe vera gel, green tea, rosemary oil, and castor oil are just a few of the ingredients you can use to nourish and strengthen your hair. Incorporating these natural ingredients into your hair care routine can help to promote healthy hair growth and prevent hair loss.

 

 

 

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Best Hairstyles for Straight Hair

“Revamp Your Straight Hair: Best Hairstyles to Add Volume and Texture”

Straight hair is often considered a blessing, as it is naturally smooth, sleek, and manageable. However, it can also be challenging to style as it can often look flat and lifeless. The good news is that there are many hairstyles that are perfect for straight hair, and can add some volume, texture, and interest to your look.

Here are some of the best hairstyles for straight hair:

classic-bob-Hairstyle-For-Straight-Hair chin-length-bob-Hairstyles-For-Straight-Hair

  1. Bob Cut

A bob cut is a classic hairstyle that never goes out of style. This haircut is perfect for straight hair, as it accentuates the natural sleekness and shine of your hair. A blunt bob cut with no layers looks great on straight hair, and you can experiment with different lengths depending on your face shape and personal style.

  1. Layered Cut

Adding layers to your straight hair can create volume and movement, making it look more dynamic and interesting. Layered cuts work well on all hair lengths, and you can customize the layers to suit your face shape and hair type. Layers can be added throughout the hair or concentrated around the face for a more flattering effect.

Long-Hairstyle-with-layers Textured-short-pixie-hairstyle

  1. Ponytail

A ponytail is a simple yet elegant hairstyle that can be worn on any occasion. For straight hair, a high ponytail looks sleek and polished, while a low ponytail can create a more casual, effortless look. You can also experiment with different ponytail styles, such as a messy ponytail or a braided ponytail, for a more playful and unique look.

  1. Beachy Waves

Beachy waves are a popular hairstyle that can add texture and volume to straight hair. To create this look, use a curling iron or hair straightener to create loose waves in your hair. You can also use sea salt spray or texturizing spray to add more texture and definition to your waves. Beachy waves are perfect for a casual, relaxed look, and can be dressed up or down depending on the occasion.

  1. Half-Up, Half-Down

A half-up, half-down hairstyle is a great option for straight hair, as it allows you to show off your natural sleekness while adding some volume and interest to your look. To create this hairstyle, simply pull the top half of your hair back into a ponytail or bun, leaving the rest of your hair down. You can also add braids or twists to the top section of your hair for a more intricate and unique look.

  1. Sleek Updo

A sleek updo is a sophisticated and elegant hairstyle that looks great on straight hair. To create this look, pull your hair back into a low bun or chignon, making sure to keep the hair smooth and sleek. You can also add a hair accessory, such as a hairpin or headband, to add some interest and detail to your hairstyle.

In conclusion, straight hair can be a versatile and beautiful hair type, and there are many hairstyles that can accentuate its natural qualities while adding some texture and interest to your look. Whether you prefer a classic bob cut, a beachy waves style, or a sleek updo, there is a perfect hairstyle for everyone with straight hair.

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How To Find The Right Hairstylist

Tips for Finding the Perfect Hair Stylist In Your Area: From Referrals to Social Media

Finding a hairstylist in your area can be a daunting task, especially if you’re new to the area or haven’t had the best experiences with previous stylists. However, with a few tips and tricks, you can easily find a stylist who understands your hair type, and personal style and provides you with a great salon experience.

  1. Ask for referrals

One of the best ways to find a hair stylist in your area is to ask for referrals from family, friends, and co-workers. If you admire someone’s hair, don’t be afraid to ask them who their stylist is and where they go for haircuts. Referrals from people you trust can provide you with insight into a stylist’s personality, expertise, and overall salon experience.

  1. Use online directories

Online directories such as Yelp, Google, and StyleSeat can help you find hair salons and stylists in your area. These directories often provide reviews from previous clients, salon photos, stylist profiles, and services offered. Make sure to read reviews and check ratings to get an idea of the stylist’s skills and professionalism.

  1. Check social media

Social media platforms like Instagram and Facebook can be excellent resources to find hair stylists in your area. Many stylists have a strong social media presence and showcase their work, which can help you determine if their style and expertise align with what you’re looking for.

  1. Attend local hair events

Attending local hair events, such as hair shows or beauty expos, can provide you with the opportunity to meet and observe local hair stylists. These events are also a great way to learn about the latest hair trends, products, and services available in your area.

  1. Visit a salon for a consultation

If you’re not sure where to start, consider visiting a salon for a consultation. This will give you the opportunity to meet with a stylist, discuss your hair goals, and get a sense of their communication style and expertise. It’s also a great way to check out the salon’s ambiance, cleanliness, and overall vibe.

  1. Read online blogs and forums

Online blogs and forums can provide valuable insight into the hair industry and local salons. Look for blogs or forums that discuss hair trends, salons, and stylists in your area. These resources often provide reviews and discussions about the best salons and stylists in your area.

  1. Trust your instincts

Ultimately, the most important factor in finding a hairstylist is trusting your instincts. If you feel comfortable with a stylist and like their communication style, you’re more likely to have a positive experience. Don’t be afraid to try out a few different stylists until you find the one that works best for you.

In conclusion, finding a hairstylist in your area can be a daunting task, but with a little bit of research and patience, you can find a stylist who understands your hair type, and personal style, and provides you with a great salon experience. Remember to ask for referrals, use online directories, check social media, attend local hair events, visit salons for consultations, read online blogs and forums, and trust your instincts. With these tips in mind, you’ll be on your way to finding the perfect hair stylist in no time.

 

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Benefits of Curly Hair

One of the biggest benefits of curly hair is its low maintenance

Curly hair has always been celebrated for its natural beauty and versatility. It can be styled in a multitude of ways, from big and bouncy curls to tight coils, giving it a distinct advantage over straight hair. In this article, we’ll explore the various benefits of curly hairstyles and why they’re so popular.

  1. Versatility

Curly hair is incredibly versatile, and there are a plethora of styles that can be created with it. Whether you’re looking for a casual look or something more formal, curly hair can be styled in a variety of ways. You can wear it loose and natural, pin it up in a bun, or create intricate braids and twists. With curly hair, the possibilities are endless.

  1. Low Maintenance

One of the biggest benefits of curly hair is its low maintenance. Unlike straight hair, which requires regular washing and styling to maintain its sleek appearance, curly hair can be left to air dry or styled with minimal effort. Additionally, curly hair doesn’t need to be washed as often as straight hair, which can save you time and money on hair products.

Model-With-Curly-Blond-Bob-Hairstyle

  1. Volume

Curly hair is often associated with volume and body, making it an ideal choice for those with fine or thin hair. Curly hair naturally adds volume to your hair, which can make it look fuller and more voluminous. If you’re looking to add even more volume to your curly hair, you can use a diffuser attachment on your hair dryer to create more defined curls and waves.

  1. Styling Options

Another benefit of curly hair is the range of styling options it offers. From messy buns and braids to sleek ponytails and updos, curly hair can be styled in a variety of ways. You can even experiment with different products to create different looks, such as adding mousse for defined curls or serum for a sleeker, more polished style.

  1. Natural Look

Curly hair is often associated with a more natural, laid-back look. It’s perfect for those who want to embrace their natural hair texture and avoid using too many styling products. With curly hair, you can achieve a beautiful, effortless look without spending hours in front of the mirror.

curly-bob-Hairstyle

  1. Durability

Curly hair is often more durable than straight hair, which can be prone to breakage and split ends. Because curly hair is naturally more elastic, it’s less likely to break or become damaged from everyday wear and tear. Additionally, because curly hair doesn’t require as much heat styling, it’s less prone to heat damage and breakage.

In conclusion, curly hair has a range of benefits that make it a popular choice for many people. Its versatility, low maintenance, volume, styling options, natural look, and durability all make it an attractive option for those looking to embrace their natural hair texture. Whether you’re looking to create a sleek, polished style or a more casual, laid-back look, curly hair has something to offer everyone. So embrace your curls and let them shine!

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Best Hairdressers In Ealing

M&M Hair Salon: The Best Hairdressers in Ealing

M&M-Hair-salon-Ealing

M&M Hair Salon is one of the best hairdressers in Ealing, West London, known for its exceptional hair styling services. The salon is situated in the popular Ealing Borough and has been providing high-quality hair services for more than thirty-five years.

The salon has an excellent reputation for providing cutting-edge haircuts, color, and styling for men, women, and children. The hairdressers at M&M Hair Salon are highly skilled and trained in the latest hair trends and techniques. The salon provides a wide range of hair services that cater to every individual’s needs and preferences.

One of the salon’s notable features is its friendly and welcoming atmosphere. Clients can relax and enjoy the salon’s comfortable environment while receiving excellent hair services. The salon’s team of experienced hairdressers takes the time to understand each client’s unique hair needs, offering customized solutions that exceed expectations.

M&M Hair Salon provides various hair services, including haircuts, blow-drying, styling, coloring, and perming. The hairdressers use high-quality hair products from top haircare brands to achieve the best results. The salon also offers a range of hair treatments to help clients maintain healthy, shiny, and luscious hair.

One of the salon’s popular services is hair coloring, where the salon’s experts use advanced techniques and top-quality hair color products to provide clients with a range of color options that complement their skin tone, facial features, and lifestyle. The salon offers various hair coloring options, including highlights, balayage, ombre, and color corrections. The hairdressers at M&M Hair Salon use color products that are gentle on the hair, ensuring that clients’ hair remains healthy and vibrant.

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The salon’s hairdressers are trained in the latest hair-cutting and styling techniques, including razor cutting, layering, and precision cutting. The hairstylists take the time to understand the client’s hair type, texture, and face shape, providing customized haircuts that enhance their natural features.

Textured-short-pixie-hairstyle woman with textured bob hairstyle

M&M Hair Salon caters to both men and women, providing hair services that cater to every individual’s hair needs. They are experienced in providing men’s haircuts, styling, and grooming services, ensuring that men leave the salon looking and feeling great.

In conclusion, M&M Hair Salon is the best hair salon in Ealing, offering a range of high-quality hair services that cater to every individual’s needs. The salon’s team of experienced and skilled hairdressers provides customized hair solutions that exceed clients’ expectations. The salon’s welcoming and friendly atmosphere and the use of top-quality hair products make M&M Hair Salon the perfect destination for those seeking exceptional hair services.

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Bob-Hairstyles-Benefits

The “bob hairstyle” refers to a specific type of short haircut that became popular in the 1920s. It is characterized by hair that is cut straight around the head at jaw level, often with bangs or fringe at the front. The bob haircut was a revolutionary style at the time, as it was much shorter than the long, elaborate hairstyles that were popular in previous decades. The term “bob” is believed to have been coined by a hairdresser named Antoine de Paris, who created the hairstyle for a famous dancer named Irene Castle. The bob became an iconic look of the 1920s and has remained a popular haircut for women ever since.

The bob hairstyle is a classic, versatile haircut that has been popular for almost a century. It can be worn by women of all ages, face shapes, and hair textures, making it a great choice for many people. There are several reasons why the bob hairstyle is suitable for so many women.

Firstly, the bob is a low-maintenance hairstyle. Unlike longer hairstyles that require regular trims to prevent split ends and maintain their shape, the bob can be left to grow out for several weeks without losing its style. This makes it a great choice for busy women who don’t have the time or inclination to spend hours on their hair each day.

Bob-Hairstyle-Without-Fringe-2023

Secondly, the bob is a versatile hairstyle that can be customized to suit different face shapes and hair types. For example, a chin-length bob can help to balance out a long face, while a layered bob can add volume to thin hair. The length of the bob can also be adjusted to suit individual preferences – some women prefer a shorter, more dramatic bob, while others opt for a longer, more subtle version.

Another reason why the bob hairstyle is so suitable for many women is that it is a timeless look that never goes out of fashion. Although the bob has evolved over the years – with variations like the asymmetrical bob, the graduated bob, and the lob (long bob) – the basic concept of a short, blunt cut has remained the same. This means that women who choose the bob can be confident that they will always look stylish and on-trend, no matter what the current fashion trends may be.

In addition, the bob is a hairstyle that can be dressed up or down, depending on the occasion. It can be worn straight and sleek for a formal event, or tousled and messy for a more casual look. It can also be accessorized with hair accessories like headbands, barrettes, and clips, making it a fun and playful hairstyle that can be adapted to suit different moods and styles.

Despite its many benefits, the bob hairstyle may not be suitable for everyone. Women with very curly or kinky hair may find it difficult to maintain a bob, as their hair may not stay straight or smooth enough to achieve the desired look. Women with very fine or thin hair may also struggle to create the volume and texture needed to make the bob work for them.

In conclusion, the bob hairstyle is a classic, versatile, and low-maintenance hairstyle that is suitable for many women. Whether you have a round face, a square face, curly hair, or straight hair, there is a bob hairstyle that can work for you. With its timeless appeal and ability to be dressed up or down, the bob is a great choice for anyone looking for a stylish and easy-to-maintain haircut.

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Hairstyles And Face Shapes

Hairstyles Suitability

When it comes to hairdressing, the one-size fits all model doesn’t apply. We truly understand the importance of factors like face shape and hair thickness when it comes to potential style changes, and that’s why we’ve put together this quick guide.

 

Square Face Shape

The central feature of the square face is a strong, defined jawline, giving the face a chiselled and angular appearance. Much like the oval counterparts, those with a rectangular face shape tend to suit a wide range of styles.

That said, a squarer face can benefit from softer treatment of the hair around the crown and jaw. It may seem counter-intuitive, but the key is to go with a style that’s in opposition to your face shape: rounder faces are better suited to blunt cuts while a square face is complemented by delicate layers and soft fringing, adding texture to the hair and softening the jawline. The no-nos for those with square faces? We would advise against a strong centre parting or blocky fringe.

 

Oval Face Shape

Many people consider an oval face the ideal face shape for women. Oval faces proportionally well balances and as such, suit pretty much any hairstyle, shape or length. These lucky people have the freedom to experiment with their haircut without risking a dud-do!

The only thing we wouldn’t recommend here is a full-length fringe. For those with an oval face, a full fringe can truncate the face, giving it a rounder appearance.

 

Round Face Shape

Those with round faces tend to have a softer jawline and equal proportions. In the absence of sharp angles or lines, it’s essential to go with a style that lengthens the face and gives the illusion of structure.

Creating soft layering just below the jawline and a square shape throughout can elongate a round face and add definition. If you want to opt for a mid to long length, a fuller blunt cut without layering will suit best, with the ideal part line down the middle or deep on one side.

We would recommend avoiding sharp fringes as they only accentuate the natural roundedness of the face shape. Likewise, too much length coming on to the face itself can produce a similar effect, softer edges to the hair will help counter this.

 

Oblong Face Shape

 

Slightly longer than the oval, those with oblong shaped faces tend to have elongated foreheads and chins. When considering a change of style, they will want to opt for a cut that adds width to the face and minimises vertical length. Layered styles in mid to long hair work well while using styling tools and volumising product to add body and texture is a great way to soften the straight, long lines of oblong face shapes.

What not to have? Hairstyles that add height at the crown or top of the head will have a lengthening effect on the face. Similarly, you’ll find that wispy, chin-length styles without valium at the sides should be avoided.

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Curly Hair Trends 2022

Curly Hair-Styles Are Back

Pixie-Perm-Hairstyle

Just in case you hadn’t heard perms are back!  No, don’t be scared, the modern perm is different, with no frizz and if it can be created with a tong or a roller it can be done by perming.  With a gentler process and fresh technique, the results are totally on-trend.  In the 80s perms were created by using perming rods and solution, now hairdressers can use a variety of methods without the harsh chemicals to give the client the desired effect whether that may be a tousled beach wave or an ‘S’ curl (which is the type of curl you get after plaiting the hair).  It’s all about placement and working with natural hair.  As long as the hair is healthy, perms will not cause any damage if done by an experienced hairdresser.

What if my hair is coloured?

There are perms to suit all hair types.  However, if the hair is over-processed, dry, or damaged your stylist should help you to bring it back to the optimum condition before undergoing any further treatment.  Whatever you don’t try and perm your hair at home, if you are too young to remember the 80s go and find someone that does!

How long will it last?

This depends on the length of the hair and how quickly your hair grows.  It will definitely have more longevity on longer hair, once the roots grow out the curl will grow with it becoming wavier at the ends of the hair.  Shorter hair can expect the perm to last approx. 4 months.  As always begin by going to your hairdresser for a consultation, and take pictures along to explain what kind of look you would like to achieve.  Be honest with the hairdresser about your lifestyle, if you are very low maintenance and don’t have the time or inclination to devote to daily hair styling tell them, and they can then suggest perms that will suit your hair and your life.

Aftercare

It is always a good idea to use a heat protector when styling hair, in addition to this adding a more deep conditioning treatment to your regime will pay dividends in helping to keep the hair in tip-top condition.  Use a diffusing attachment with your hairdryer for a gentler blow-dry that keeps curls curly, without the dreaded frizz.

The Man Perm

Hear us out on this. Japanese and Korean guys have been using perms for years to add texture and manageability to their straight thick hair.  The curly hair trend has also been gracing the catwalk for a couple of years now and is now filtering onto the streets of London.  Think more of Jon Snow from Game of Thrones rather than Justin Timberlake from the NSYNC era

In conclusion, the perm looks like it is here to stay.  It is a great way to give the hair a sexy, carefree look.  If you long for some va va voom in your hair it may just be the answer to your prayers.  So, now your interest has been sparked. Shall we book you in?

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Balayage Trend A Timeless Hair Colour Technique

Apart from being around for quite some time, Balayage is tremendously and steadfastly creeping its way back as one of the most popular modern hair colour requests in salons today. Balayage is arguably one of the most prominent colour trends to have graced modern salons since Holly Golightly’s highlights. With virtually all the models and A-listers wearing it, the red carpets and catwalks all over the world are full of amazing and beautiful women flaunting their incredibly made Balayage highlights. It’s because it is a positive and beautiful way of achieving that ethereal and sun-kissed look that every girl is craving for.

 

What is Balayage?

Having been developed way back in the 1970s, the Balayage is a French hair colouring technique that involves artistic freehand skills where the colour is applied by hand and free of traditional foiling or cap highlighting methods. It is a French word meaning sweep and allows for a sun-kissed natural looking hair colour with softer and less visible regrowth lines.

 

Balayage’s Versatility

Even though many hair experts are quick to note that the popularity of the Balayage popularity continues into 2019 is immensely supported by its beauty on various celebrities and A-listers, its versatility is also key to its rising popularity. With a right Balayage expert, clients will look extraordinarily amazing and strangely mesmerising with this exquisite hair colouring trend that can be placed to suit any skin colour and ultimately light up the client’s features. It is a technique that comes with dramatic contrast, as well as a delicate transition that will instantly change up and enhance your beautiful looks.

Even though the Balayage technique is a skill that had not widely taught in Britain until recently, it is a phenomenon that brings the ultimate experience to the wearer. And in getting the best of this popular and trending technique, it is highly advisable to visit hair geniuses at Award-winning Hairdressers in Ealing, for the best professional and customer-friendly service.

 

Application of the Balayage

As a freehand technique with no foils used, the Balayage is best when applied on the surface to avoid saturation through the sections, which would otherwise damage the softness that is the main highlight of this exciting and viral trend. Balayage is a technique that brings out the beauty in a natural way that is devoid of visible regrowth lines. It is, therefore, a technique that requires very little maintenance and it lats for more extended periods between salon appointments. All that is needed is a colour protecting shampoo and conditioner, regular treatment and protection from heat when styling.

As a timeless hair colouring technique, Balayage is a modern, trendy and gorgeous technique that is flattering, healthy and glossy. It works incredibly well on both light and dark hair and is pretty suitable for all hair lengths apart from very short cropped hair. Balayage is an attractive hair colour technique that continues to trend and scale new heights in 2016 and will never go out of fashion. Just as it looks fabulous on various celebrities such as supermodel Gisele Bundchen, Sarah Jessica Parker, Chrissy Teigen, Erin Wasson or Julia Roberts, you too can be a part of this hair trend when done on you by hair geniuses at M&M Hair Academy.

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DIET TIPS FOR HEALTHY HAIR

Secret Recipes For Healthy Hair

Lifeless hair emanates from the inside out! This simply means that diet is to blame for limp, stiff and fragile hair. We often turn to conditioners and shampoos when our hair looks dull and overcast. The reality, however, is that there is more to hair than tonic products and posh ingredients. And it’s as easy as stepping into your kitchen and spicing up your daily regimen with nutritious meals that will guarantee you a stronger, glossier and thicker mane.

      

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Lets Narrow It Down

With hair, a generous serving of protein is the game plan. Ever wondered why some people have excellent glistening hair? They eat foods packed with omega-3 fatty acids. Yes, your hair needs more than just a one-time recipe of salmon to keep it fuller and healthier. Omega 3 fatty acids have magical properties that enhance hair growth by opening up follicles to avert fallout. Protein intake from dairy sources such as eggs along with vegetarian sources such as legumes and nuts are also an excellent nutritional package for your hair.

 

The desire to add bulk to iron intake is one shared by every sleek model and faithful hair enthusiasts alike. Iron is especially important for adding that extra strength to hair follicles. The hair follicle gets its support from a rich intake of iron foods such as red meat, chicken, spinach, broccoli and even kale. Beef is a perfect diet for healthy shiny hair. It is packed with protein and iron.

Most people do not know that the sun causes damage to hair the same way it does to the skin. Foods rich in Vitamin E are an asset since they provide protection to your hair, so you do not have to get apprehensive when you are out in the sun. Nuts are nutritional dynamos, providing zinc, selenium and Vitamin E to the body.

 

What Should You Avoid?

While eating healthy is important, it does not mean you should gobble down everything just to satisfy the amounts. Vitamin A, for instance, is used by the body to make sebum which conditions the scalp, too much of it leads to hair loss. People who constantly ingest foods such as carrots could actually be doing more than heightening their immunity. Sugar and juices, on the other hand, are known to promote inflammation which is a culprit of hair loss.

 

Secret Recipes for Healthy Hair

Achieving shiny, healthy hair does not include a miracle based on cheats and shortcuts. An overall balanced diet is essential for healthy hair as well as a healthy scalp. If you are not consuming enough of everything, your hair will become dry, brittle, weak and eventually fall out.

 

Golden Rules for Good Hair Maintenance

Now that you have grown a shiny, thick, luscious mane you should be able to uphold the integrity of your hair by following a holistic maintenance routine.

              1. Stay away from sugars and refined carbohydrates.

              2. Avoid radical weight loss patterns.

              3. Don’t withhold on healthy fats.

              4. A balanced diet is a key to maintaining healthy hair.

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